Sometimes, it’s really hard to get to the gym. Maybe the hours aren’t ideal some days. Maybe you’re a stay at home parents and you’re not sure if you can stay at the gym for an hour. Or maybe the weather gets ridiculous (Northern Winters and Southern Summers, I’m looking at you) and working out outside is nearly impossible.
What do you do on those days? You could pop in a Jillian Michaels DVD or go on YouTube to find workout videos, but those get boring after watching the same video everyday.
Or, you could go to a website that is constantly updating their workouts, has workout challenges and programs, offers advice from trainers, and actually has some great workouts for less than $10 a month.
I’d go with option 2 and, luckily, that website exists! Cosmopolitan magazine has created CosmoBody. It’s like Netflix, but for workouts.
Before I go any further, I want to say that I don’t endorse things I don’t love. I actually really dislike promoting workout/diet plans because I feel like a lot of them are scams to get you to consistently pay a good amount of money for something like a shake or workout DVD’s that end up sitting on a shelf somewhere. Some people have been very successful on those plans, but I am uncomfortable promoting them. This program, however, is so different. When CosmoBody first contacted me about promoting their website, I was a little hesistant because I didn’t know if it would be one of those “pay money and don’t get your money’s worth” things. I can honestly tell you that it’s not. To be honest, $10 a month is really cheap for the amount of resources they offer. There are a ton of different options for workouts on CosmoBody.
There are cardio videos like:
Cardio Dance (Hip Hop Dance 101 is a great video to get started!)
even a workout that you do on a set of stairs!
Weight workouts/body conditioning workouts like:
10-2-10 Workout: 12 minute workout that works your entire body and leaves you sweaty. It incorporates plyo and some dumbbell work for a full workout. This workout was really tough!
Multiple yoga videos, interval training, and (my favorite part) challenges!
The Challenges are workout programs like:
30 Day Summer Action Plan
21 Day Total Body Makeover
5 Day Maintain Don’t Gain program
The workouts range from 5 minutes to over 30 minutes so there is a workout for any situation. One of the best things is that the workouts require minimal equipment. If you dont have any equipment at home, don’t worry! There are plenty of body weight workouts. Only have dumbbells? No problem. You don’t need a full set of weights or any machines for CosmoBody workouts. It truly is the Holy Grail of workout websites.
I am really looking forward to using this post-partum!
CosmoBody is letting you try it for free for 10 days, after that, it’s only $9.95 per month! To me, $10 a month is worth being able to stream workouts wherever you are.
If you do sign up, let me know what you think! I am loving it!