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Keeping Carrie Fit may receive compensation for honest product reviews. Compensation is dependent on the product. A detailed disclosure can be viewed at the bottom of each product review post. I only recommend products or services I use personally and believe will add value to my readers.
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Disclaimer: I am not and I do not claim to be a licensed personal trainer or nutritionist. All exercises and nutrition information suggested are recommend based on opinion and personal research. Please consult a physician before attempting any exercise or diet plan you have not done before or are not comfortable with. Perform exercises at your own risk. Keeping Carrie Fit and Carrie Cristancho are not responsible for anything that may happen as a result of following the advice of this blog.
Keeping Carrie Fit by Carrie Cristancho is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Based on a work at http://www.keepingcarriefit.com.